Reformer . Hot Power Yoya . Yin Yoga (calm) . Barre . Mat Pilates . Funky Fit Ball . Classes with bubs 

Parent and Child Yoga 

YOU ARE WELCOME HERE 

Linger a little longer. Our boutique studio focuses on wellness through movement- we're anything but a traditional gym. We offer a range of classes for all types to improve health, fitness, flexibility and general wellness.

It's the details that make us special 

 

O U R   C L A S S E S 

Over 100 classes a week 
 

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PILATES

Reformer Pilates 

Mat Pilates - with props

 

Pilates with bubs  

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YOGA

Vinyasa 'Flow' Yoga (Hot)

Yin Yoga 

Yoga with your bub 

Yoga with your little one (under 10)

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BARRE & OTHER

Barre 

Funky Fit Ball

 

Fitball and Barre with Bubs  

 

Contact Us

Flow Well Studio

268 Peats Ferry Road, Hornsby. hornsby@flowwellstudio.com

758 Pacific Highway, Gordon. 

gordon@flowwellstudio.com