About

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What's the challenge?

3 x pilates classes a week
1 x yoga a week
3 x cardio a week (running, boxing, Hiit, barre)
10,000 steps a day
At home stretch program
Booze free M-F
Weekly workshops
Weekly checkpoints
Sunday - rest day

What's included?

$55 per week

Available to all members on an unlimited access membership at no extra cost.

Unlimited access to pilates classes.
Access to the expanded schedule including boxing, hiit and learn to run classes.
Access to weekly workshops, focussing on nutrition, diet, sleep health, stretch practice and more.
Accountability! We'll help you track your baseline, check in regularly and measure your success.

Weekly workshops

Dietetics and nutrition
Learn to run
Sleep health
Stretch practice
Yin yoga and learn to meditate at home
Power yoga - learn to handstand
Gut health
And more!